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Travel. Fitness. And Everything in Between.

8 Tips from a Health & Wellness Coach While Traveling

Posted by on May 13, 2018 in Health and Fitness | 0 comments

I realized a few days ago that I’ve been on the road for a solid 9 months, starting my trip in late September in Europe, South America...

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Highly Effective Exercises and Diet Tips While Traveling

Posted by on Feb 21, 2018 in Health and Fitness, Travel Tips | 0 comments

We spend hours, days, weeks, and even months well before our exotic trips working out, knowing that some sort of clothing will probably...

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The Struggles of Eating Healthy and Traveling

Posted by on Dec 1, 2017 in Health and Fitness | 0 comments

  I didn’t travel all the way over here to eat a salad…   I’ve been traveling for the past two months now –...

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